Living with PTSD can feel like carrying a heavy weight every day. The memories, the anxiety, the sudden triggers - they all make it hard to find peace. I want to share with you something that has helped many people find relief: EMDR therapy. It’s a treatment that might sound unfamiliar at first, but it has a powerful way of helping the mind heal from trauma. What Is EMDR Therapy for PTSD? EMDR stands for Eye Movement Desensitization and Reprocessing. It’s a type of therapy de

Living with PTSD can feel overwhelming. The memories, the anxiety, and the emotional weight can make everyday life a struggle. If you’re in Baton Rouge and looking for ways to heal, you’re not alone. There are resources and services designed to help you find peace and regain control. Understanding PTSD and Why Support Matters in Baton Rouge Post-Traumatic Stress Disorder (PTSD) happens after someone experiences or witnesses a traumatic event. It can affect anyone—veterans,

Every March, communities across the country take time to recognize the vital role social workers play in improving lives. Social Work Month is more than a celebration; it is a reminder of the dedication, compassion, and impact social workers have on individuals, families, and society. This month offers a chance to understand the challenges social workers face and appreciate their commitment to helping people overcome obstacles. The Role of Social Workers in Society Social wor

Addiction recovery is a complex journey that requires more than just addressing substance use. Many people struggling with addiction have experienced trauma, which deeply influences their behavior and healing process. Trauma informed approaches recognize this connection and offer a compassionate, effective way to support recovery. This post explores what trauma informed care means in addiction treatment and why it matters. What Does Trauma Informed Care Mean? Trauma informed

As a trauma informed therapist, I believe that simply asking if someone has had thoughts of suicide is not enough. As a community, we...

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