Addiction recovery is a complex journey that requires more than just addressing substance use. Many people struggling with addiction have experienced trauma, which deeply influences their behavior and healing process. Trauma informed approaches recognize this connection and offer a compassionate, effective way to support recovery. This post explores what trauma informed care means in addiction treatment and why it matters. What Does Trauma Informed Care Mean? Trauma informed care is a...

As a trauma informed therapist, I believe that simply asking if someone has had thoughts of suicide is not enough. As a community, we...

Dating apps--if you hate them, you might be doing it wrong.